FAQ

Why should I take protein in a gummy?

Taking protein in gummy form offers a delicious and convenient way to meet your protein needs throughout your busy day.

Our gummies are not meant to fully replace your main protein sources such as chicken, eggs, or beef.

Rather, our gummies are a tasty alternative to traditional protein snacks, making it easier for you to stick to your dietary goals and hit your protein goal.

Our gummies are portable, enjoyable, and can be incorporated into your daily routine with ease.

 

What are the main benefits of protein?

Protein offers a range of fantastic benefits for your body.

It's essential for muscle repair and growth, helps you feel full and satisfied, supports a healthy metabolism, and boosts overall energy.

Our protein gummies are a tasty and convenient way to get your daily protein fix and hit your protein goals.

 

What are the benefits of whey protein?

Whey protein is a high-quality, fast-digesting protein that helps support muscle growth, recovery, and overall health. It provides all essential amino acids, including a high amount of leucine, which is key for muscle repair.

Whey also helps keep you full longer, making it a great option for those looking to manage weight while maintaining muscle. Plus, it supports immune function and overall wellness.

 

What's inside of each order? What am I getting in the package?

Our protein gummies ship in a secure pouch inside a larger mailer for additional protection and quality. Each pack contains 80 gummies for you to enjoy daily.

Our customers typically go through 1 pouch every 2-4 weeks but it depends on how often you enjoy them!

 

What sets Forward Protein Gummies apart from other protein snacks?

Forward Protein Gummies offer a delicious, convenient way to hit your daily protein goals without the typical chalky texture of bars or shakes. Unlike other protein snacks, our gummies are easy to eat on the go and are made with high-quality whey protein for optimal absorption.

We also use allulose instead of sugar, so you get a sweet treat without the sugar crash. It’s the perfect balance of taste, convenience, and high quality protein.

 

How should I take my protein gummies?

To experience the full benefits of our protein gummies, we recommend .5 - 1 serving per day (8-16 gummies).

You can enjoy more than 1 serving per day, but just be mindful to include other sources of protein throughout your day as well.

 

When should I take my protein gummies?

You can enjoy our protein gummies at any time that suits your daily routine.

Many people find it convenient to have them as a snack, pre or post-workout, during a busy work day, while traveling, or even as a late night snack to curb cravings.

The key is to include your protein gummies in a balanced diet that meets your daily protein needs.

 

Do I need to consume a full serving every time?

Nope! A full serving is 16 gummies (1g protein per gummy).‍

With 80 gummies per resealable pack, you can easily customize your own amount (such as 1/2 serving) if you just prefer a handful on the go, etc.!

 

How many grams of protein should I be eating on a daily basis?

Protein needs vary based on factors like age, activity level, and fitness goals. A general guideline is 0.6–1.0 grams of protein per pound of body weight for active individuals looking to maintain or build muscle.

For example, if you weigh 150 lbs, aim for 100–150 grams of protein per day. Prioritizing high-quality protein sources, like Forward Protein Gummies, makes it easier to hit your daily target.

You can easily track your protein by using a nutrition logging app such as MyFitnessPal.

 

Can women take protein gummies?

Absolutely! Our protein gummies are suitable for both men and women. Protein is an essential nutrient that benefits everyone.

Our gummies are a tasty and convenient way for everyone to enjoy the benefits of protein in their diet.

 

Are the gummies dairy-free?

No, our protein gummies are not dairy-free because they are made with high-quality whey protein, which comes from milk.

Whey protein is superior to plant protein because it has a complete amino acid profile, higher bioavailability, and faster absorption, making it more effective for muscle growth and recovery.

 

Are the gummies vegan?

No, Forward Protein Gummies are not vegan. They contain high quality whey protein, which is derived from milk, making them unsuitable for a vegan diet.

 

Are Forward Protein Gummies suitable for children?

Our protein gummies are formulated for adults looking to meet their daily protein needs, but they are generally safe for children in moderation.

However, we recommend consulting with a pediatrician before giving them to kids, especially if they have dietary restrictions or specific protein requirements.

 

When will my order ship and when will I receive my order?

We're quick! All orders received by 10am CST ship out the same day.

Your order will ship as fast as the same day or up to 3 business days at latest, and arrive 2-3 days later on average.

 

Do you ship outside of the USA?

We currently only serve customers that are located in the USA. If you live outside the USA and want to try our product, email us at team@forwardprotein.com

 

Can I place a bulk order for my team or business?

Yes, you can place a bulk order for your team or business.

We offer convenient options for bulk orders to ensure everyone can enjoy our delicious protein gummies.

Please reach out to us at team@forwardprotein.com and we'll be happy to assist you with your order.

 

What is your return policy?

Please refer to our Return and Refund Policy here.

 

Where can I follow you on social media?

You can follow us on Instagram and TikTok @forward.protein